by breakingwavesmindfulness July 6, 2017 3 Haiku Meditation Wellbeing A haiku for the wind How motherhood has inspired my creativity and meditation
by breakingwavesmindfulness May 24, 2017 3 Wellbeing 6 steps to use guilt positively 6 steps to let go of the guilt and use it to make positive changes.
by breakingwavesmindfulness April 17, 2017 Number of comments0 Haiku A haiku for kindness Kindness isn’t always easy, but sometimes it’s necessary. The people we love can be antagonising, frustrating or just plain wrongContinue Reading
by breakingwavesmindfulness April 16, 2017 7 Career Parenting Wellbeing How I find space in the most stressful of days How to reduce stress on stressful days
by breakingwavesmindfulness February 13, 2017 2 Wellbeing Giving the gift of presence Thich Nhat Hanh said “The most precious gift we can offer others is our presence. When mindfulness embraces thoseContinue Reading
by breakingwavesmindfulness February 6, 2017 2 Book Review Book Review: Only Love Today by Rachel Macy Stafford I’ve been following Rachel’s blog The Hands Free Mama for a few years now and I’ve always adored her writing.Continue Reading
by breakingwavesmindfulness January 9, 2017 Number of comments0 Career You have a right to experiment with your life Do you ever read a quote and have it change your life? I’m a little bit in love with AnaïsContinue Reading